Granny's Granola Breakfast, Sweets & SnacksBianka Barrett24 October 2022granola, breakfast, Nutritious snack, Nuts and seeds, Omega-3 fatty acids, Fibre, Protein
Mango Smoothie DrinksBianka Barrett15 July 2020Mango smoothie recipe, Pregnancy smoothie, Healthy pregnancy snack, Protein, Omega-3 fatty acids, Vitamin C, Fibre, Week 40, Trimester 3
Hummus Three Ways Sweets & Snacks, Sides & SaladsBianka Barrett15 July 2020Trimester 1, Trimester 2, Trimester 3, 4th Trimester, Week 37, Dips, Healthy pregnancy snacks, Hummus recipes, Chickpeas, Protein, Complex carbohydrates, Iron, Fibre, Boost iron stores
Carrot and Apple Muffins Sweets & SnacksBianka Barrett16 June 2020Carrot cake muffins, Carrot and apple muffins, Healthy pregnancy recipe, Week 26, Trimester 2, Essential pregnancy nutrients, Vitamin A, Vitamin K, Vitamin C, Potassium, Fibre
Green Bean Chickpea Apple Salad Sides & SaladsBianka Barrett16 June 2020Apples, Fibre, Vitamin A, Vitamin C, Potassium, Green beans, Chickpeas, Week 26, Trimester 2
Apple Bircher Muesli BreakfastBianka Barrett16 June 2020Gluten free, Dairy free, Apple bircher recipe, Quinoa, Complex carbohydrates, Vitamin C, Vitamin A, Vitamin K, Fibre, Potassium, Apples, Good nutrition is essential during pregnancy, Week 26, Trimester 2
Roasted Broccoli, Brussels Sprouts and Carrot with Paprika Sides & SaladsBianka Barrett16 June 2020Broccoli recipe, Brussels sprouts recipe, Potassium, Leg cramps, Restless legs, Vitamin C, Vitamin A, Vitamin K, Fibre, Folate, Iron
Broccoli Salad Sides & SaladsBianka Barrett16 June 2020Broccoli recipe, Week 24, Trimester 2, Potassium, Leg cramps, Restless legs, Vitamin C, Vitamin A, Vitamin K, Folate, Iron, Fibre, Good nutrition is essential during pregnancy
Overnight Oats with Fresh Berries BreakfastBianka Barrett16 June 2020Week 23, Overnight oats, Vitamin C, Fibre, Manganese, Complex carbohydrates, Blood sugar, Healthy pregnancy breakfast, Omega-3 fatty acids, Calcium, Essential pregnancy nutrition
Banana, Raspberry, Coconut and Walnut Bread Sweets & SnacksBianka Barrett16 June 2020Week 23, Raspberry recipe, Healthy banana bread, Vitamin C, Vitamin K, Fibre, Manganese
Cauliflower Rice Sides & SaladsBianka Barrett16 June 2020Week 22, Cauliflower, Cruciferous vegetable, Pregnancy recipe, Good nutrition is essential during pregnancy, Fibre, B Vitamins, Pregnancy constipation, Choline, Folate, Vitamin C
Salmon and Millet Rissoles MainsBianka Barrett21 May 2020Salmon, Protein, Omega-3 fatty acids, Fibre, MIllet, Week 7, Week 28
Healthy Apple Pancakes BreakfastBianka Barrett15 April 2020Pancake recipe, Apple pancakes, Healthy prancakes, Healthy pregnancy recipe, Fibre, Protein, Vitamin A, Vitamin C, Calcium, Magnesium
Turmeric Cauliflower Sides & Salads, MainsBianka Barrett13 September 2016Fibre, Pregnancy diet, Cauliflower, Folate, Trimester 1, Healthy pregnancy food, Antioxidents, Choline
Chia Seed Pudding Breakfast, Sweets & SnacksBianka Barrett13 September 2016Omega-3 fatty acids, Chia seeds, Fibre, Healthy pregnancy food, Trimester 1, Trimester 3, Week 10, 10 weeks pregnant
High-fibre Pregnancy Smoothie DrinksBianka Barrett13 September 2016Smoothie, Fibre, Pregnancy drink, Green smoothie, Omega-3 fatty acids
